Friday, August 12, 2011

Why I am gaining weight?

When you started exercising, you started to build muscle m. Muscle weighs more than fat, so you are gaining weight because you are firming up. Don't stop exercising because you are gaining weight, it will start to even out, you will see the difference when you start losing sizes. I just lost a lot of weight, but the best part about it is losing the sizes.

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